At evolve Psychotherapy & Consulting Group Inc., we combine clinical expertise with genuine compassion — offering therapies that meet you exactly where you are. Every approach is grounded in evidence, trauma-informed care, and a deep respect for your pace.
We use a blend of depth-oriented and skills-based therapies to support both immediate relief and long-term transformation.
Our Therapeutic Approaches
Trauma-Focused & Depth-Oriented
- Deep Brain Reorienting (DBR)
- Internal Family Systems (IFS)
- EMDR Therapy
- Flash Technique
- Attachment-focused therapy
- Somatic Therapy
- Polyvagal Theory
- Long-term, integrative trauma work
Relationships, Couples & Family Work
- Emotionally Focused Therapy (EFT) for couples
- Family systems therapy
- Child & youth therapy
- Parenting support
Skills-Based & Practical Approaches
- Dialectical Behaviour Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Short-term, goal-oriented therapy
- Group therapy & workshops
Professional Support
- Clinical supervision & consultation
- Training and professional development groups
No matter what brings you through our doors — stress, trauma, relationship challenges, identity concerns, or a desire for deeper understanding — we’ll help you find a therapeutic approach that feels safe, effective, and aligned with the person you’re becoming.
Your story is unique. Your therapy should be, too.
